Laps instead of miles, a fixed hourly clock instead of free pacing, rest as part of the strategy — your running app only knows one distance goal.
Watch a preset turn into a full lap plan — real numbers, not placeholder data.
A Backyard race type built around a lap target instead of a goal time, time-based planning for long runs, curated templates — and an honest stance: zero invented ultra predictions.
See what's coming before your session — and afterward, as an overlay, exactly how closely you hit the plan.
Plans to your device, workouts back — automatic, both directions, including your zones.
Your morning logged in 10 seconds — feeds straight into your readiness score and traffic light.
Yes — the loop simulation mirrors the format exactly: fixed lap distance, a fixed clock (say, 60 minutes), and your target pace automatically determines how much rest you get each lap.
No, deliberately not. In a Backyard Ultra, fitness alone doesn't decide — nutrition, sleep strategy, and mental game usually matter more. A made-up number would just mislead you, so we don't offer one.
Yes, as its own template — three hours by duration instead of a kilometer target, including the note that walk breaks at this length are normal practice, not weakness.
One click, from the template gallery: Backyard simulation, a time-based long run, or a back-to-back block for two consecutive days — all pre-filled with sensible defaults you can still adjust afterward.
You log the laps you completed as your result — Hyspo shows it on the detail page, independent of any goal time, because in a Backyard Ultra the lap count itself is the result, not a finish clock.